Pasta Salad

Can be done with or without ham/tuna Ingredients: 200g cooked pasta 2 apples - cut into small pieces 2 pears (can be substituted for more apples) - cut...

Ginger Chicken

Works with chicken or any type of meat. Ingredients: 150g diced chicken or beef 3 tablespoons soy sauce 2 teaspoons corn flour 1 teaspoon sugar 2...

Thai pumpkin and coconut soup

Ingredients: 1 butternut pumpkin, diced 2 tablespoons thai red curry paste 1 can coconut cream 4 cups chicken or veggie stock Crusty bread - to...

Beef udon

Ingredients: 2 packets frozen udon 150g minced beef 2 eggs 1 tablespoon soy sauce (for beef) 2 teaspoons white sugar (for beef) 2 cups chicken stock 1...

Beef and Quinoa bowl

Can be made with whatever veggies and ingredients you wish. Can leave the beef out for vegetarian Ingredients: 1 cup quinoa or cous cous, cooked a...

Chinese corn soup

Ingredients: 2 cans creamed corn 2 cups chicken or veggie stock 2 eggs - beaten 2 tablespoons corn starch - dissolved in water Small chicken pieces...

Stir fly bok choy

Ingredients: Bok choy - cut into quarters 1 teaspoon butter 1 clove garlic - crushed 2 teaspoons soy sauce Method: melt butter in a pan and add...

Thai chicken noodle soup

Ingredients: 100g chicken - diced. Thigh or breast works 2 teaspoon ground ginger 2 tablespoon red thai curry paste 2 cups water 1/2 cup coconut...
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