Stir fry veggies

Carmen

A simple stir fry recipe that works with most veggies. The below is just what I had in the fridge yesterday but feel free to mix it up. If you want to make this into a main, you can just add some meat and rice or couscous

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Ingredients:

1 onion – sliced
1 capsicum – diced
1 carrot – cut into small pieces
100g snow peas
1 broccoli – cut into small pieces
1 small can corn kernals
1 handful of frozen peas
sweet soy – normal soy is fine if you don’t have sweet soy
honey

Method:

  1. heat some oil in a pan and toss in onion
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  2. cook for 1-2 minutes and add in capsicum, carrot, snow peas and brocolli. Cook for 3-4 minutes
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  3. add in some sweet soy and honey – Just enough to coat the veggies. I put 1 part honey, 2 parts soy
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  4. Cook until veggies start to soften. Then add in corn kernals
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  5. Mix well then add peas
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  6. Once the peas are cooked (about 2 minutes), serve
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