1/2 red onion
1/2 capsicum 
2 cloves garlic – diced
1 chorizo sausage – cut
1 tin diced tomato
1 teaspoon paprika 
1 teaspoon cumin
4 eggs
parsley
- preheat oven to 180
 - in a cast iron pan, cook onion, caps, garlic and chorizo in oil until soft
 - add in tinned tomato, cumin and paprika until bubbling
 - Turn off the heat, and create 4 holes in the sauce. Put in eggs
 - put into oven for 7 minutes and top with parsley to serve
