Beef udon
Ingredients: 2 packets frozen udon 150g minced beef 2 eggs 1 tablespoon soy sauce (for beef) 2 teaspoons white...
Beef and Quinoa bowl
Can be made with whatever veggies and ingredients you wish. Can leave the beef out for vegetarian Ingredients: 1...
Chinese corn soup
Ingredients: 2 cans creamed corn 2 cups chicken or veggie stock 2 eggs - beaten 2 tablespoons corn starch -...
Stir fly bok choy
Ingredients: Bok choy - cut into quarters 1 teaspoon butter 1 clove garlic - crushed 2 teaspoons soy...
Thai chicken noodle soup
Ingredients: 100g chicken - diced. Thigh or breast works 2 teaspoon ground ginger 2 tablespoon red thai...
Mexican bean soup
Ingredients: 1 onion - diced 1 carrot - diced 150g chorizo - diced 2 cans four bean mix taco seasoning - 1...
Prosciutto and fig summer salad
Ingredients: 100g spinach - rinsed and drained 2 figs - cut into quarters 1 cup diced rock melon 1/2 cup haloumi...
Japanese seafood salad
Ingredients 2 tablespoons fish roe 4 crabsticks 50g fresh salmon - diced 1/4 cup Japanese...
Pumpkin and spinach salad
Ingredients: 1kg butternut pumpkin - diced 1/2 cup pumpkin seeds 1/2 block haloumi - diced 50g bacon - diced...
Pear and Pomegranate summer salad
Ingredients: 200g spinach and rocket mixed 1 pomegranate 1 pear 1 large orange 1 avocado 1 punnet cherry...
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