Coconut sweet potato
Ingredients: 1 large sweet potato, diced 1/2 can coconut milk Salt and pepper to season Method: Preheat oven to 180 degrees line a baking tray...
Category: Vegetarian
Beef and Quinoa bowl
Can be made with whatever veggies and ingredients you wish. Can leave the beef out for vegetarian Ingredients: 1 cup quinoa or cous cous, cooked a...
Chinese corn soup
Ingredients: 2 cans creamed corn 2 cups chicken or veggie stock 2 eggs - beaten 2 tablespoons corn starch - dissolved in water Small chicken pieces...
Stir fly bok choy
Ingredients: Bok choy - cut into quarters 1 teaspoon butter 1 clove garlic - crushed 2 teaspoons soy sauce Method: melt butter in a pan and add...
Mexican bean soup
Ingredients: 1 onion - diced 1 carrot - diced 150g chorizo - diced 2 cans four bean mix taco seasoning - 1 packet 2 cups Vegetable stock tortilla...
Pumpkin and spinach salad
Ingredients: 1kg butternut pumpkin - diced 1/2 cup pumpkin seeds 1/2 block haloumi - diced 50g bacon - diced (optional) 200g spinach - rinced 1/2 reg...
Pear and Pomegranate summer salad
Ingredients: 200g spinach and rocket mixed 1 pomegranate 1 pear 1 large orange 1 avocado 1 punnet cherry tomatoes Method: in a large bowl, wash...
Easy Scones
Ingredients: 3 cups self raising flour 80g butter - soft 1 1/4 cup milk jam and cream to serve Method: Preheat oven to 200 degrees Sift flour...
Creamy Potato bake
Great recipe as a side dish. Works with sweet potato also Ingredients: 4-5 potatoes - about 1kg 3 cloves garlic 3-4 sprigs of thyme 2 brown onions 1...
Cauliflower Soup
Ingredients: 1 whole cauliflower - cut into small pieces 4 cups chicken stock 2 small brown onions - finely chopped 3 cloves garlic - crushed 2...
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