Tomato and scrambled egg
Ingredients:4 eggs, whisked3 tomatoes, diced2 tablespoons tomato sauce2 tablespoons water Method:1. In a pan, scramble eggs lightly then remove from...
Author: Carmen
Burrito Bowl
Ingredients: - 2 cups of rice - 2 cups chicken stock - 1 avocado, mashed - 1 can black beans, rinsed and drained - 1/2 cup of corn kernals - 2...
Green tea cheesecake
Ingredients: Crust: 2.5 cup plain biscuit crumbs (something with low sugar) 4 tablespoons white sugar 1/2 teaspoon salt 160g butter, melted Cheesecake...
Chicken and mushroom crepes
A great way to use leftover Roast chicken Ingredients: Crepes: 1 cup plain flour 1.5 cups water 1 teaspoon of salt Filling: 50g tablespoons...
Carbonara sauce
Ingredients: 200g button mushrooms, diced 50g butter 150g of bacon, diced 1 onion, finely chopped 1 egg 1 cup cream 50g mozzarella cheese Cooked...
Omurice
Omurice can be made with any sort of veggies or meat Ingredients: 1 cup cooked rice 1 tablespoon oil 1 clove garlic, crushed 150g ham or other...
Satay tofu
Ingredients: 1 packet firm tofu - diced 2 tablespoons oil 1-2 teaspoons of satay sauce Method: heat the oil in a pan. Toss in tofu turn...
Pasta Salad
Can be done with or without ham/tuna Ingredients: 200g cooked pasta 2 apples - cut into small pieces 2 pears (can be substituted for more apples) - cut...
Loaf Spinach Dip
Ingredients: 1 cob loaf or any big loaf 250g frozen spinach 250g creamed cheese 300ml tub of sour cream 40g packet french onion soup...
Carrot cupcakes with coconut icing
Ingredients 2 cups brown sugar 300g melted butter 1 teaspoon sea salt flakes 4 eggs 2 cups peeled, grated carrot 3 cups plain flour 2 teaspoons baking...
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